BURHANI NATURAL SCIENCE
Naturopathy treatment by Juices
Hippocrates rightly said let thy food be thy medicine and let thy medicine be thy food.
Importance of food in maintaining good health cant be denied. Several advanced dietary research studies have shown that different types of pro biotic elements, vitamins, minerals, enzymes and micronutrients help us ward off several health issues.
Various types of fruits and vegetable juices have magical treatment capabilities. Especially, seasonal fruits and vegetables have great ability to increase our vital immunity (jeevani shakti).
Juices help us flush clean our blood and lymphatic systems.
Selecting food items for Juice treatment:
Always use only fresh fruits, vegetables or sprouted grains. Any usage of rotten, stale or cut food items kept for long time may result in infections as there is rapid microorganism activity in these items.
Dr Fatema Mandviwala
BURHANI NATURAL SCIENCE
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Wonders of Juices: Almost for all types of disease juices can be used as they give a lot of mental and physical energy. It is advisable to have only one type of juice at a time and use only seasonal (less expensive) fresh fruits and vegetables. keep 2.5 to 3 hrs gap between two juice intakes. One may add banana, Fig (Anjeer), dates, resins, and other sweet fruits to sprouts and juices.
Juice diet plans for common diseases and disorders:
Indigestion: It is the source of a lot of disorders. It is advisable to eat a lot of fruits and vegetables. Juice of carrot, spinach, tomato, alma, bottle guard (lauki), cucumber, fig (anjeer), wheat grass, bitter guard, papaya, orange, peach or apple can be taken in this condition.
Dehydration: Carrot soup or juice, Lemon drink (add one lemon, 5gm salt, 3 table spoon honey to one glass water and mix well), Juice of orange, sweet lime, water mellon, coconut water or cucumber, and Rice starch.
Colitis: Curd, or Juice of carrot, cabbage, cucumber, apple, beet root, orange, banana, or papaya.
Acidity: cabbage and carrot juice, or juice of cucumber, bottle guard (lauki), apple, sweet lime, water mellon, pumpkin, banana, potato or papaya.
Ulcer: Equal amount of cold water and cabbage juice, cold milk, or juice of laud or carrot.
Lose motions: Butter milk + isabgol, juice of bottle guard (lauki), cucumber and carrot mixed with isabgol.
Jaundice: Juice of banana, orange, sweet lime, sugar cane, pineapple, papaya, tender turmeric, honey, radish leaves, radish, or spinach.
Diabetes: Juice of jambul (jamun), tomato, bitter guard, neem leaves, cucumber, bottle guard (lauki), carrot, spinach, or cauliflower.
Lever disorders: Juice of water mellon, mulberry, bitter guard, cucumber, bottle guard (lauki), beet root, carrot, pineapple, grapes or other sour fruits. Also, one may take tamarind (imli), tomato (without seeds) or coconut water.
Stones (pathri): juice of apple. radish or spinach leaves, carrot, tamarind, or tomato. It is also advisable to have coconut water or tomato soup. One should avoid small seeds of any vegetables or fruits.
Cough (Khasi): Drink hot water with few drops of honey and lime juice. Another effective mix is prepared by adding extracts of ginger, garlic, onion, holy basil to honey.
Throat disorders: Drink hot water with few drops of honey and lime juice. Other juice combinations helpful in this condition are carrot + beet root + spinach, Guava + onion + garlic, pineapple, orange or sweet lime. It is advisable to have little warm juice but remember not to heat the juice directly whereas dip the juice in hot water to heat it indirectly.
Skin diseases: Juice of carrot + spinach + tomato, potato, cucumber, neem leaves, beet root, water melon, guava, apple, orange or sweet lime.
Fever: Pomegranate, orange, sweet lime, grapes, soaked resins. Garlic juice, onion juice, lemon juice and honey with hot water.
Pneumonia: ginger, tender turmeric and honey mixed with hot water, steamed sweet lime juice, or Juice of orange, holy basil, carrot + tomato.
Insomnia: Juice of sweet fruits like apple, guava, mango, banana, grapes, etc. Juice of bottle guard (lauki), potato, spinach + carrot, salad leaves, onion.
Migraine: lime water, juice of ginger, salad leaves with sweet fruit juices.
Acne: spinach + carrot, potato + carrot, grapes + beet root, spinach + tomato or cucumber juice.
Eye diseases: Juice of papaya, carrot, tomato, spinach, radish leaves, mango, indian gooseberry (alma), orange or shaljam
Typhoid: Juice of pomegranate, orange, soaked figs, resins, onion, garlic or coconut water.
Influenza: onion, garlic and lime juice mixed with hot water is helpful in influenza. Juice of carrot, orange or sweet lime.
Anemia: Juice of Spinach and other leafy vegetables, tomato, indian gooseberry (alma), beet root, wheat grass, cabbage, bitter guard, grapes, resins soaked in water/milk, or munnake.
Heart diseases: Juice of pomegranate, pineapple, indian gooseberry (alma), onion, garlic, orange, mulberry or sweet lime. Coconut water, and honey and lime mixed with water are also helpful in heart diseases.
Pregnancy: juice of leafy vegetables such as spinach. Juice of carrot, tomato, apple, cucumber, grapes, custard apple or beet root.
Mouth Ulcers: juice of chaulai, cabbage, spinach, tomato, cucumber or carrot.
Internal bleeding: Juice of apple, lemon, indian gooseberry (amla), nashpati or orange.
Infertility: Juice of carrot, spinach, apple or tomato, and sprouted wheat.
Weight loss: Juice of low calorie fruits and vegetables such as watermelon, cucumber, spinach, bottle guard (lauki), pumpkin, tomato, tender papaya, or cucumber.
Weight gain: Fruit Juice of high calorie sweet fruits such as pineapple, papaya, banana, orange, mango etc.
Hypertension or high blood pressure: Butter milk made from cow’s milk, soybean curd, and Juice of onion, cucumber, tomato, orange, bottle gourd (lauki), carrot or sweet lime.
Cancer: Wheat grass juice, Juice of holy basil (Tulsi) leaves, wheat or gram sprouts. Juices of sour fruits such as grapes, fig, cabbage, potato, resins, pineapple, orange, sweet lime, tender turmeric, papaya and Indian gooseberry (amla). Soup of tomato and cabbage with raw garlic.
Wheatgrass may appear like a simple grass, but it is actually among the most powerful natural detoxifying agents. In fact, it has been said that just about one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables! From supressing the appetite to reducing body odor to preventing cancer, wheatgrass has a place in your diet.
Wheatgrass contains more than 90 minerals, including potassium, calcium, magnesium and sodium as well as essential enzymes and 19 amino acids. The following 15 ways to use wheatgrass will introduce your health to new possibilities.
1. Suppress Appetite
Wheatgrass is loaded with so many nutrients that your body isn’t hungering for other foods to compensate for any lack of vitamins or minerals. Take a wheatgrass shot each morning on an empty stomach and it may prevent overeating.
2. Stimulate Circulation
Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to drinking a wheatgrass shot, you could also use a cotton ball to rub the juice around your face and neck to dilate blood vessels and allow more circulation to the surface of the skin. After applying, rinse off the wheatgrass and pat your face dry with a towel.
3. Improve Digestion
Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen and benefit from its vitamin B, amino acids and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool to improving digestion. Wheatgrass even goes as far as cleaning your bowels of impacted matter and mucous.
4. Treat Arthritis
Health experts believe wheatgrass is effective in treating arthritis. Chlorophyll is thought to benefit arthritis and wheatgrass contains tons of it! Chlorophyll fights inflammation, which is associated with joint pain.
5. Reduce Fatigue
When you experience fatigue, your body is deprived of rest and has a weakened immune system. Chlorophyll helps to increase oxygen supply in your body’s cells and tissues, contributing to cell regeneration, healing the body and reducing fatigue symptoms.
6. Get Rid of Bad Breath and Body Odor
Wheatgrass is a natural body deodorizer and regular consumption or application of wheatgrass juice can help to get rid of the stench naturally. Its juices have the ability to wash toxins from the mouth, skin and body.
7. Treat Skin Wounds
By regenerating cells, wheatgrass juice can treat skin wounds and help them heal faster. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
8. Prevent Tooth Decay
Gargle a shot of wheatgrass juice in your mouth for a few minutes and it will draw out toxins and re-mineralize teeth. Replace harsh mouthwash with wheatgrass.
9. Cleanse the Liver
Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and enzymes, wheatgrass is able to restore and revitalize the liver.
10. Treat Sunburn
Just as wheatgrass is able to treat wounds, it is also able to accelerate the healing process of sunburn. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
11. Stabilize Blood Sugar Levels
Wheatgrass improves glucose and lipid levels, which means it’s a great tool for managing diabetes and stabilizing blood sugar levels.
12. Clear Sinus Congestion
Drinking wheatgrass or inhaling it through the nose helps to clear the sinuses by pulling toxins and breaking up mucus.
13. Revitalize Skin
Wheatgrass has the capacity to regenerate skin cells and is thus helpful for the complexion. Have a wheatgrass shot daily or apply the juice straight to the skin to get rid of acne, overcome dryness or eczema, and treat discoloration.
14. Prevent Cancer
Due to its potent detoxifying properties, wheatgrass works to keep the blood clean and oxygenated as well as the red blood cell
15. Boost Immunity
As the winter comes to , steer clear of any lingering colds with an immunity boost by taking a daily shot of wheatgrass. It will keep your mind and body strong to say sickness-free and agile.
WHEAT GRASS TABLETS
For those who want all the benefits of organic wheat grass, but prefer to swallow their greens in tablet form, these are the way to go. Tablets are convenient and break down fast so nutrients are absorbed quickly into your bloodstream.
Amazing Wheat Grass tablets contain 100% organic, whole leaf wheat grass, one of the most potent leafy greens available. Wheat Grass gives you an antioxidant packed boost that alkalizes and energizes with every serving.
• Increases & sustains energy naturally
• Detoxifies and cleanses your body
• High alkalinity helps balance acidic pH levels
• Strengthens immune system
• Complete food with enzymes & all essential amino acids
• Natural source of antioxidants to help repair damaged cells
• Field grown outdoors through winter
• Vegan, Gluten Free and Raw
Per 8 gram serving, Amazing Grass Wheat Grass offers:
• A naturally balanced source of Phytonutrients & Carotenoids
• 2x more dietary fiber than an 8 gram serving of oat bran
• 2x more iron than a 30 gram serving of fresh spinach
• Excellent source of folic acid, beta carotene & vitamin C